It's good practice.

So how exactly does one treat oneself with compassion and be the Parent that one never had, in order to experience personal growth and integration?

Share.
Listen.

Sing.



I walked across an empty land
I knew the pathway like the back of my hand
I felt the earth beneath my feet
Sat by the river and it made me complete

Oh simple thing, where have you gone?
I'm getting older and I need something to rely on
So tell me when you're gonna let me in
I'm getting tired and I need somewhere to begin

I came across a fallen tree
I felt the branches of it looking at me
Is this the place we used to love?
Is this the place that I've been dreaming of?

...

If you have a minute, why don't we go
Talk about it somewhere only we know?
This could be the end of everything
So why don't we go somewhere only we know?
Somewhere only we know.