Speaking of 'Good Night'

Must remember to tell Therapist about feeling of detachment, disconnection, and paranoia. Normally occurs when woken incorrectly. Associated with hypnagogic or hypnopompic hallucinations. May occur at times of stress or extreme fatigue. In that case, may be associated with auditory or olfactory hallucinations. Usually triggers obsessive thoughts and anxiety. Relieved by sleep and/or migraines. Otherwise known as: your brain is fucked up.